FLOURISH PODCAST Episodes 1-20
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Improve your health with Functional Nutrition
Learn how functional nutrition can resolve chronic health symptoms from digestive distress to mood disorders, skin issues to cardiovascular health, allergies to autoimmune disease, and more. Each episode focuses on a specific health condition, Nutritional Therapy technique or practitioner. Please note that the information we share in this podcast is for educational purposes only and is not a substitute for medical care.
Episode 28: Healthier Families with Morgan Simon, FNTP
Join me for episode 28 where we discuss nutrition for expectant mothers and young children with Morgan Simon, Functional Nutritional Therapy Practitioner from Austin, Texas. Hear about her approach to optimal health for baby and mother and how dietary interventions early in life set the stage for later years. Learn how she works with distance clients and what you can expect from sessions with her. Listen until the end for her quick nutrition tip.
In this episode we discuss:
- Helping expectant mothers and young children with their health.
- How careful introduction of solid foods decreases the likelihood of allergies.
- How she works with new clients.
- The benefits that previous clients have experienced.
- What it means to be overfed and undernourished.
- The importance of good fats in the diet.
- Her quick tip for healthier living.
Don’t miss episode 27 where we learned about Morgan and her journey to becoming a Nutritional Therapy Practitioner and how she came to focus on the health of mothers and children. For more information, or to sign up for Morgan’s monthly newsletter please visit https://www.wellthymed.com
Episode 27: Meet Morgan Simon, FNTP
Join me for episode 27 where we meet Morgan Simon, Functional Nutritional Therapy Practitioner from Austin, Texas. Hear how her interest in raw milk led her to the field of Nutritional Therapy and the nutrition of pre and postpartum mothers and young children. Listen until the end for her tip for healthier living.
In this episode we discuss:
- How she decided to become a Nutritional Therapy Practitioner.
- Who was Weston A. Price and what is the Weston A. Price Foundation?
- The ancient wisdom around preparing for pregnancy, postpartum care and spacing between pregnancies.
- How being an NTP helped her and her family on their health journey.
- Morgan’s passion for working with expectant mothers and young children.
- Quick tip: how getting out into nature improves health.
Don’t miss episode 28 where we will hear about Morgan’s Nutritional Therapy practice and how she works with expectant mothers and their young children to lay the foundation for optimal health throughout their lives. For more information, or to sign up for Morgan’s monthly newsletter please visit https://www.wellthymed.com
Episode 26: Reduce Anxiety with Sara Ahmed, NTP
Join me for episode 26 where we talk about reducing anxiety with Sara Ahmed, Nutritional Therapy Practitioner from Madison, Wisconsin. We discuss the role of diet and lifestyle changes for reducing anxiety and depression. Learn about her methods and the benefits her clients have experienced. Stay with us until the end to hear her quick tip for healthier living.
In this episode we discuss:
- What is the Nutritional Therapy approach to anxiety?
- The role of the vagus nerve in the communication between the gut and the brain.
- Why are protein and fat important to have with every meal and snack?
- What is good sleep hygiene and how does it contribute to mental health?
- What is the new client process like?
- A case study of a client with anxiety and insomnia.
- Quick tips for improving anxiety.
Don’t miss episode 25 where we heard about Sara’s health journey and how she became a Nutritional Therapy Practitioner. For more information on Sara’s methods to improve mood and mental health, and to get her free mini-course on managing anxiety, please visit her website: saraahmedhealthandwellness.com
Episode 25: Meet Sara Ahmed, NTP
Join me for episode 25 where we meet Sara Ahmed, Nutritional Therapy Practitioner from Madison, Wisconsin. Hear about her struggles with anxiety, depression, gut issues and insomnia and how her health journey led her to the field of Nutritional Therapy. Stay until the end to hear her quick tip for healthier living.
In this episode we discuss:
- Sara’s transition from her former career as an IT analyst to NTP.
- Approaches to overcoming food sensitivities and allergies to broaden the diet.
- Why Paleo is not the perfect diet and the best way to prepare grains.
- What are FODMAPS and how can they cause digestive issues?
- What does it mean to eat “real food”?
Don’t miss episode 26 where we will hear about Sara’s Nutritional Therapy practice and how she works to resolve anxiety, depression and other mental health issues with her clients. For more information, please visit https://saraahmedhealthandwellness.com/
Episode 24: Fitness Nutrition with Bryan Carroll, NTP
Join me for episode 24 where we discuss fitness and nutrition with Bryan Carroll, Nutritional Therapy Practitioner from Washington state and host of the Summit for Wellness podcast. Learn about Bryan’s approach to helping clients eat well, move more and become more adventurous. Stay with us until the end to hear Bryan’s quick tip for fitness.
In this episode we discuss:
- How Bryan combines diet and movement in his work with clients.
- His service offerings and the types of clients he helps.
- One client’s journey from moving more to wanting to climb Mount Rainier.
- Quick tip for getting started on your fitness goals today.
Don’t miss episode 23 where we heard about Bryan’s health journey, and how he became interested in Nutritional Therapy as a Movement Therapist. For more information about Bryan’s practice and services please visit SummitforWellness.com.
Episode 23: Meet Bryan Carroll, NTP
Join me for episode 23 where we meet Bryan Carroll, Nutritional Therapy Practitioner and Movement Therapist from Washington state. Learn how his health challenges with a wrist injury led him to the field of Nutritional Therapy. Hear how he and his wife were able to overcome mold toxicity with Nutritional Therapy as well. Listen until the end to hear Bryan’s quick tip for healthier living.
In this episode we discuss:
- How Bryan found the NTA and became a Nutritional Therapist.
- How Bryan’s knowledge of blood sugar and stress helped his health.
- How he combines Nutritional Therapy with Movement Therapy in his practice.
- His health crisis with mold toxicity and how Nutritional Therapy helped.
- His “move more, eat well, and be more adventurous” philosophy.
- A quick tip for healthier living.
Don’t miss episode 24 where we will hear more about Bryan’s Nutritional Therapy practice and how he helps people eat well, move more and become more adventurous. For more information about working with Bryan Carroll, please visit SummitforWellness.com or listen to his Summit For Wellness Podcast.
Episode 22: Better Digestion with Andrea Dahlman, NTP
Join me for episode 22 where we discuss improving your digestion with Andrea Dahlman, Nutritional Therapy Practitioner. We’ll discuss her passion for digestive health and how she works with clients to make sense of their health picture. Learn how she helps her clients maximize what they need to thrive, minimize their health burdens and provide for a healing environment. Hear her quick tip for better digestive health.
In this episode we discuss:
- Andrea’s approach to working with clients with IBS, IBD, motility issues and other digestive complaints.
- What to expect from the first visit with her.
- A success story with a client with IBS, chronic fatigue and motility issues.
- How food sensitivities cause immune system dysregulation and sympathetic dominance.
- Tips for better digestive health.
Don’t miss episode 21 where we heard about Andrea’s health journey, how she became interested in digestive health and Nutritional Therapy. For more information about Andrea or to download her free guide, “Mastering Your Gut Health” visit https://www.andreadahlman.com/
Episode 21: Meet Andrea Dahlman, NTP
Join me for episode 21 where we meet Andrea Dahlman, Nutritional Therapy Practitioner from Washington State. Learn how helping her husband with his health led her to the field of Nutritional Therapy. Hear how her interest in digestive issues has grown into a focus for her practice. Listen until the end to hear her quick tip for healthier living.
In this episode we discuss:
- How Andrea heard about the field of Nutritional Therapy;
- How she decided to become a Nutritional Therapist;
- Her previous career as a product merchandiser;
- How her Nutritional Therapy skills have helped her family;
- How she decided to specialize in digestive issues;
- A quick tip for healthier living;
- Her previous career as a product merchandiser;
- How her Nutritional Therapy skills have helped her family;
- How she decided to specialize in digestive issues;
- A quick tip for healthier living;
Don’t miss episode 22 where we discuss digestive issues with Andrea Dahlman and hear more about her services and offerings. For more information or to connect with Andrea visit https://www.andreadahlman.com/.
Episode 20: Fitness Nutrition with Jenny LaBaw, NTP
In episode 20 we discuss fitness nutrition with Jenny LaBaw, Fitness Coach and Nutritional Therapy Practitioner from Northern California. Hear about her approach to fitness and nutrition for people from all walks of life to improve longevity and performance. Learn about how she works with distance clients and what you can expect from sessions with her. Listen until the end for her quick nutrition tip.
In this episode we discuss:
- You've been a fitness coach for 15 years --can you tell me more about that?
- How do your skills as an NTP add to your coaching practice?
- Who are your typical clients? Who do you seek to help?
- What is your approach to helping them? Tell us about an example client.
- What is one thing you wish everyone knew about improving their nutrition?
- Do you have a quick nutrition tip?
- How should people contact you to learn more?
Don’t miss episode 19 where we learned about Jenny’s health and fitness journey and how she became a Nutritional Therapy Practitioner. For more information, or to contact Jenny, please visit https://www.jennylabaw.com
Episode 19: Meet Jenny LaBaw, NTP
Join me for episode 19 where we meet Jenny LaBaw, Fitness Coach and Nutritional Therapy Practitioner from Northern California. Hear about her rapid ascent in the Crossfit world and how she used her little bit of fame to raise awareness of epilepsy--a condition she has personal experience with. Listen until the end for her quick health tip.
In this episode we discuss:
- How did you decide to become a Nutritional Therapy Practitioner?
- Tell us about your fitness journey and how you became a little bit famous.
- How has being an NTP helped you on your own health journey?
- How does nutrition help with epilepsy?
- What is your specialty as a strength and conditioning coach and how have you incorporated Nutritional Therapy?
- Do you have a quick tip for healthier living?
Don’t miss episode 20 where we will hear about Jenny’s Nutritional Therapy practice and how she coaches her clients to better fitness. For more information, or to contact Jenny, please visit https://www.jennylabaw.com.
Episode 18: Increased Energy & Joy with Vonni Tomlinson, NTP
In episode 18 we talk about increasing energy and joy with Vonni Tomlinson, Nutritional Therapy Practitioner and massage therapist from Salt Lake City, Utah. We discuss the role of good fats in health and how to use them. Learn about her methods and the benefits her clients have experienced. Stay with us until the end to hear her quick tip for healthier living.
In this episode we discuss:
- What is the Nutritional Therapy approach to increased energy and joy?
- Which sources of fats are healthful and which you should avoid.
- Why we recommend Omega 3 supplements for most of our clients.
- The surprising benefits of olive oil and restricted eating regimens.
- Vonni’s online nutritional therapy program and her grain-free, egg-free recipes on Instagram.
- Quick tip for increasing energy.
Don’t miss episode 17 where we heard about Vonni’s health journey and how she became a Nutritional Therapy Practitioner. For more information on how she works to enhance energy and joy with her clients please visit https://www.purehealthtransitions.com/
Episode 17: Meet Vonni Tomlinson, NTP
Meet Vonni Tomlinson, Nutritional Therapy Practitioner and massage therapist from Salt Lake City, Utah. Hear about her incredible three-tiered health journey that led her to the field of Nutritional Therapy. Learn how she’s used dietary changes to manage her health issues. Stay with us until the end to hear her quick tip for healthier living.
In this episode we discuss:
- How did you hear about Nutritional Therapy?
- How has being an NTP helped you on your own health journey?
- How have you incorporated Nutritional Therapy into your massage therapy practice?
- Do you have a quick tip for healthier living?
Don’t miss episode 18 where we will hear about Vonni’s Nutritional Therapy practice and how she works to enhance energy and joy with her clients. For more information, please visit https://www.purehealthtransitions.com/
Episode 16: Autoimmunity and Diabetes with Dee Ann Hill, NTP
Join me for episode 16 where we discuss autoimmune disease and diabetes with Dee Ann Hill, Nutritional Therapy Practitioner from Rockport, Texas. Learn about Dee Ann’s approach to helping clients with autoimmune conditions such as Type I Diabetes, Grave’s Disease, Hashimoto's Thyroiditis, and Celiac disease.
In this episode we discuss:
- What to expect from working with a Nutritional Therapy Practitioner (NTP).
- What bio-individuality means in the context of Nutritional Therapy.
- How Dee Ann's work with clients has spillover effects to their whole family.
- The Nutritional Therapy view of autoimmune disease vs. conventional medicine.
- How trauma and emotions contribute to disease.
- One tip for improving your nutrition.
Don’t miss episode 15 where we heard about Dee Ann’s career in business, her health journey, how she became interested in Nutritional Therapy and started her practice. For more information about Dee Ann’s practice and services visit thepursuitofordinary.com
Episode 15: Meet Dee Ann Hill, NTP
Join me for episode 15 where we meet Dee Ann Hill, Nutritional Therapy Practitioner from Rockport, Texas. Learn how her challenges with Grave’s Disease led her to the field of Nutritional Therapy and away from her previous career in the business world. Hear how she was able to manage her symptoms through dietary changes instead of conventional medical therapy. Listen until the end to hear her quick tip for healthier living.
In this episode we discuss:
- How Dee Ann decided to become a Nutritional Therapist.
- How training in Nutritional Therapy helped her and her family.
- Why South Texas has the highest rate of Type II diabetes in the U.S.
- How a commitment to balance promotes health.
Don’t miss episode 16 where we will hear more about Dee Ann’s Nutritional Therapy practice and her specialization in Autoimmune Disease and Type II Diabetes. For more information about working with Dee Ann, please visit thepursuitofordinary.com
Episode 14: Botanical Medicine with Rachel Alm, NTP
Join me for episode 14 where we discuss Botanical Medicine with Rachel Alm, Nutritional Therapy Practitioner, Instructor and Master Medical Herbalist. Learn how she began to use botanical medicines to address Inflammatory Bowel Disease and how that led to offering her products through her company, Open Road Botanicals. We’ll hear about the role of emotions, social support and other factors in achieving optimal health.
In this episode we discuss:
- How did you get started with Botanical Medicine?
- How did you use botanical preparations to manage Inflammatory Bowel Disease?
- Tell us how that evolved into a product line for Open Roads Botanicals.
- How are you using botanicals to help your son with learning challenges?
- When should you work with a trained herbalist?
- How can we learn more about your botanical medicine products?
Don’t miss episode 13 where we heard about Rachel Alm’s health journey, how she became interested in Nutritional Therapy and Botanical Medicine, and went on to found Open Road Botanicals. For more information about Rachel’s products, or to sign up for her newsletter visit openroadbotanicals.com
Episode 13: Meet Rachel Alm, NTP and Master Medical Herbalist
Join me for episode 13 where we meet Rachel Alm, Nutritional Therapy Practitioner, Instructor and Master Medical Herbalist from Grand Canyon, Arizona who is board certified in Holistic Nutrition. Learn how her health journey led her to the field of Nutritional Therapy, how she became a Nutritional Therapy Instructor and formulated her own line of botanical medicines called Open Roads Botanicals. Listen until the end to hear her quick tip for healthier living.
In this episode we discuss:
- How did you decide to become a Nutritional Therapist?
- What was your career before that?
- How has being an NTP helped you on your own health journey?
- Tell us about botanical medicine.
- How do your products support the pathways of elimination to enhance detoxifcation processes?
- Do you have a quick tip for healthier living?
- How can people contact you for botanical product and training information?
Don’t miss episode 14 where we discuss Botanical Medicine and her company, Open Road Botanicals, with Rachel Alm. For more information about Rachel’s products, or to sign up for her newsletter visit https://openroadbotanicals.com
Episode 12: Special Needs Kids with Shandy Laskey, NTP, SLP
Join me for episode 12 where we discuss Special Needs Kids and Picky Eaters with Shandy Laskey, Nutritional Therapy Practitioner and Speech Therapist. Learn how diet and digestive health impacts autism and other neurodevelopmental disorders. We’ll hear about the role of food intolerances in the disease process and some dietary recommendations that can be effective. Listen until the end to hear her health tip.
In this episode we discuss:
- The Nutritional Therapy approach to kids with Autism and "Picky Eaters"
- How does medicine approach these issues?
- What is your approach to helping these kids?
- Can you tell us about an example client?
- Do you have a quick tip for parents of kids with similar issues?
- How does medicine approach these issues?
- What is your approach to helping these kids?
- Can you tell us about an example client?
- Do you have a quick tip for parents of kids with similar issues?
Don’t miss episode 11 where we heard about Shandy Laskey’s health journey and how she became interested in adding Nutritional Therapy to her work as a Speech Therapist. To contact Shandy at Speaking of Health and Wellness, visit https://www.speakingofhealthandwellness.com.
Episode 11: Meet Shandy Laskey, NTP, SLP
Join me for episode 11 where we meet Shandy Laskey, Speech Therapist and Nutritional Therapy Practitioner whose practice focuses on Special Needs Kids. Learn how her own health journey led her to the field of Nutritional Therapy and how she transitioned from a traditional speech therapy approach to incorporating nutritional therapy in her work with kids on the Autism spectrum. Stay with us until the end to hear her health tip.
In this episode we discuss:
- How did you decide to become a Nutritional Therapist?
- What were you doing before that?
- How has being an NTP helped you on your own health journey?
- How do you incorporate Nutritional Therapy in your practice?
- Do you have a quick tip for healthier living?
- Do you see distance clients? How can people contact you?
Don’t miss episode 12 where we discuss Neurodevelopmental Disorders and Special Needs Kids with Shandy Laskey, NTP. To contact Shandy at Speaking of Health and Wellness, visit https://www.speakingofhealthandwellness.com.
Episode 10: Women's Hormonal Health with Christine MacCarroll
In episode 10 we discuss Women's Hormonal Health with Christine MacCarroll, Nutritional Therapy Practitioner from Denver, Colorado. Learn how digestive health impacts hormonal health. We’ll hear about the top root causes of hormonal dysregulation and the Nutritional Therapy approach to recovering your health. Listen until the end to hear her health tips.
In this episode we discuss:
- What is hormonal health and why is it so important for women?
- How do you know when your health issues are related to wonky hormone levels?
- How do you work with clients? How long does the process take?
- How does digestive health relate to hormone health?
- What is Vitamin S and how does it affect hormonal health?
- Quick health tips
Don’t miss episode 9 where we heard about the origins of Christine MacCarroll's interest in nutrition and how she switched from a corporate career to became a Nutritional Therapy Practitioner. To contact Christine at Taproot Nutrition, visit www.taprootnutrition.com.
Episode 9: Meet Christine MacCarroll, NTP
Join me for episode 9 where we meet Christine MacCarroll, Nutritional Therapy Practitioner from Denver, Colorado. Learn how her experience helping her daughter overcome a speech issue led her to the field of Nutritional Therapy and how she gave up her corporate career to follow her passion. Listen until the end to hear her health tips.
In this episode we discuss:
- How do you explain what a Nutritional Therapy Practitioner is?
- How did you decide to be a Nutritional Therapy Practitioner?
- Tell us about your health journey and how being an NTP helped you.
- What is your practice specialty?
- How should people get in touch with you?
- Quick health tip
Don’t miss episode 10 where we discuss Women’s Hormonal Health with Christine MacCarroll, NTP. To contact Christine at Taproot Nutrition, visit www.taprootnutrition.com.
Episode 8: New Model of Chronic Disease with Madeleine Lowry
In this episode Lynn Fox, Nutritional Therapy Practitioner and I discuss the emerging new model of chronic disease and how Nutritional Therapy is uniquely suited to address root causes of systemic symptoms. Learn how two common conditions, imbalances in the gut microbiome and intestinal permeability, are often root causes of illness ranging from brain/mood issues, cardiovascular disease, diabetes, autoimmune disease, allergies, cancer and inflammatory conditions.
In this episode we discuss:
- The old model of chronic illness and how it's changing.
- The emerging new model of chronic disease.
- How Nutritional Therapy addresses the new model of disease.
- Endotoxins and their role in chronic symptoms.
- The Nutritional Therapy process--how long does it take? What does it involve?
- Where can we learn more about this topic?
- If I’m interested in pursuing Nutritional Therapy, what should I do?
- Quick tips for protecting your microbiome
Also be sure to listen to episode 7 where we discuss the role of the gut microbiome and its impact on health.
Episode 7: Microbiome and Health with Madeleine Lowry
Lynn Fox is a Nutritional Therapy Practitioner (NTP) and Wellness Educator for a school district in Cheyenne, Wyoming. She joins me to discuss the gut microbiome and its effect on health. Learn how the gut microbiome can impact hormonal issues, allergies and autoimmune conditions, depression, anxiety and mood disorders, weight gain/loss, and even brain function. Listen for our tips for improving your gut microbiome through diet.
In this episode we discuss:
- What is the microbiome?
- How was it discovered?
- What does the microbiome do for us?
- How does the state of our microbiome affect our health?
- What diseases or conditions are related to imbalances in the gut microbiome?
- How can we “fix” an imbalanced gut microbiome?
- How can we learn more about this topic?
- Quick tip related to the gut microbiome.
Also be sure to listen to episode 8 where we discuss the gut microbiome’s role in the new model of chronic disease. Contact Madeleine Lowry, NTP through the contact form at TCNutritionalTherapy.com.
Episode 6: Nutritional Epigenetics and Cancer with Dr. Jill
Join us for episode 6 where we discuss Nutritional Epigenetics and Cancer with Dr. Jill Netz-Fulkerson, breast cancer survivor and Nutritional Therapy Practitioner from Denver, Colorado. Learn how food can impact gene expression and disease conditions including cancer. Listen until the end to hear her tips for cancer nutrition.
In this episode we discuss:
- What is cancer nutrition and how does it impact epigenetics?
- How do you work with clients that have cancer? What's the Nutritional Therapy approach?
- How do you use food to affect epigenetics?
- How do you work with clients in cancer treatment?
- Quick nutrition tips for those with cancer.
Be sure to listen to episode 5 where we hear about Dr. Jill’s background as an Educational Consultant and how she came to be a Nutritional Therapy Practitioner. Contact Dr. Jill Netz-Fulkerson
by email, phone at 720-635-0381, or google Colorado Integrated Health Services.
Episode 5: Meet Dr. Jill Netz Fulkerson, NTP
Join us for episode 5 where we meet Dr. Jill Netz Fulkerson, Educational Consultant and Nutritional Therapy Practitioner from Denver, Colorado. Learn how her experience with seeking information about the best nutritional practices for breast cancer survivors led her to pursue training in nutrition. Stay tuned to hear her health tip and what she learned about cancer nutrition along the way.
In this episode we discuss:
- How Dr. Jill learned about the field of Nutritional Therapy.
- How Dr. Jill brings together her background in Educational Consulting with Nutritional Therapy.
- How Dr. Jill’s health journey led her to discover nutritional practices for cancer.
- How nutrition can help prevent a recurrence of cancer.
- Quick tip for improving your health starting today.
Don’t miss episode 6 where we discuss the field of Cancer Nutrition and its impact on Epigenetics. To contact Dr. Jill Netz Fulkerson email jillfulkerson@comcast.net, call 720-635-0381 or google her new practice: Colorado Integrated Health Services.
Episode 4: Epigenetics with Neeley Casey
Join us for episode 4 where we discuss Epigenetics, the emerging science of biological mechanisms that switch genes on and off with Neeley Casey, a Nutritional Therapy Practitioner (NTP) based in Denver, Colorado. Learn how our understanding of Epigenetics impacts the field of nutritional therapy.
In this episode we discuss:
- How Epigenetics helps to explain the root causes of disease
- How food and nutritional practices can influence gene expression
- How nutritional therapy complements traditional treatments for chronic diseases like cancer
- The Nutritional Therapy approach to chronic illness
- Quick tip for improving your health starting today
Don’t miss episode 3 where we meet Neeley Casey and hear about her health journey and path to becoming a Nutritional Therapy practitioner. To learn more about her practice visit www.yourepicgenetics.com
Episode 3: Meet Neeley Casey, NTP
Meet Neeley Casey, a Nutritional Therapy Practitioner (NTP) in Denver, Colorado. Learn about her health journey and how she decided to pivot from being a commercial airline pilot to a professional in functional nutrition.
In this episode we discuss:
- How Neeley learned about the field of Nutritional Therapy.
- The five foundations of Nutritional Therapy.
- How NTPs use the Functional Evaluation skill set and what makes it unique.
- How we define the practice of Nutritional Therapy in a nutshell.
- Quick tip for improving your health starting today.
Join us for episode 4 where we discuss Epigenetics and Nutritional Therapy. To learn more about Neeley's practice visit www.yourepicgenetics.com
Episode 2: Hashimoto's with Lynn Fox, NTP
Lynn Fox is a Nutritional Therapy Practitioner (NTP) and a Wellness Educator for a school district in Cheyenne, Wyoming. She joins us to discuss her personal and professional experience with Hashimoto's Thyroiditis and offers a primer on the Nutritional Therapy approach to resolving thyroid dysfunction.
In this episode we discuss:
- What is Hashimoto's?
- How do you know if you have autoimmune thyroid dysfunction?
- Traditional therapies for Hashimoto's
- Nutritional Therapy approach to Hashimoto's
- Quick tips: three things you can do if you have symptoms of thyroid dysfunction.
Be sure to listen to episode 1 where we learn about Lynn, her health journey and how she became a Nutritional Therapy Practitioner.
Episode 1: Meet Lynn Fox, NTP
Lynn Fox is a Nutritional Therapy Practitioner (NTP) and a Wellness Educator for a school district in Cheyenne, Wyoming. She joins us to discuss her health journey and how food can be a powerful way to resolve chronic health issues, including Hashimoto’s thyroiditis.
In this episode we discuss:
- How Lynn decided to be a Nutritional Therapy Practitioner.
- Lynn’s health struggles and how food played a role.
- Her interest in thyroid health, particularly Hashimoto’s.
- What everyone should know about Nutritional Therapy.
- Tip for improving your health starting today.
Join us for episode 2 where we discuss practices for addressing thyroid dysfunction.
Contact Lynn Fox.
